Stress Management Resource Guide
One of the key findings from
ConventionSouth’s 2008 Trends Report featured in the November issue of
ConventionSouth magazine, is that meeting professionals are dealing with heavier workloads and higher amounts of stress. The following information is provided as a resource for meeting professionals to learn more about and deal with stress.
ConventionSouth asks that you use this information only as a way to gain more knowledge about stress and that you consult a certified physician for specific medical or mental health information.
- Rate your stress level, take an Online Stress Test
- Read about Dianna Booher, CSP, and how stress sent her to the hospital. She shares her experience along with her thoughts for meeting professionals and how to manage stress.
- Read about the A-Zs of stress and stress management from The American Institute of Stress
- Manage your stress. Download an information sheet providing tips for dealing with stress from Mental Health America.
- Want to consult a physician? Find a doctor in your area.
